Instagram groups feed videos, IGTV, and reels under different tabs, but the download process is the same: paste the URL, pick the resolution, save the MP4.

What our video downloader supports

  • Feed video posts (single and carousel)
  • Reels and IGTV clips
  • Public-story videos (via the story downloader)

How to use it

  1. Open our Video Downloader.
  2. Paste the Instagram video URL and press Download.
  3. Choose an MP4 rendition (HD is default) and save.

Why not just screen-record?

Screen recording drops resolution and captures the UI. Downloading the original MP4 keeps the exact quality Instagram serves — audio and metadata included.